Turkey Taco Salad Recipe

Recipe By All Recipes

Lots of flavors and textures in this hearty turkey salad that is also low-fat. The dressing is zesty-fat-free mayonnaise, lemon juice, vinegar, and taco sauce. For a bit of crunch, tortilla chips are folded into the salad at the last minute.

4.3
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
20minsCook
1hr 5m.total
15m.Prep
20m.Cook
Turkey Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Turkey Taco Salad Recipe

  • 1 pound Extra-lean ground turkey breast
  • 1 Head iceberg lettuce - rinsed, dried, and chopped
  • 6 Green onions, chopped
  • 1 can Kidney beans, drained and rinsed
  • 2 cup Shredded Cheddar Cheese
  • 1/2 cup Diced dill pickles
  • 1/2 cup Sliced Black Olives
  • 2 cup Fat-free mayonnaise
  • 1 teaspoon Lemon juice
  • 1 teaspoon White wine vinegar
  • 3/4 cup Taco Sauce
Nutrition
value
2606
calories per serving
106 g Fat221 g Protein199 g Carbs28 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    221g
  • Carbs
    199g
  • Fiber
    28g

MacroNutrients

  • Carbs
    199g
  • Protein
    221g
  • Fiber
    28g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    4569mg
  • Iron
    24mg
  • Vitamin A
    1606mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    4mg
  • Vitamin B9
    425mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    129mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    571mg
  • Manganese
    2mg
  • Phosphorus
    3523mg
  • Selenium
    133mcg
  • Zinc
    24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes