Turkey Taco Lettuce Wrap Recipe
Recipe By EatingWell
Easy and fun to eat, this gluten-free, healthy turkey lettuce wrap recipe has zesty tex-mex flavor. Serve the lettuce wraps with tortilla chips and your favorite salsa.
4.7
18 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Taco Lettuce Wrap Recipe
- 0.17 cup Brown basmati rice
- 0.33 cup Water
- 1/2 tablespoon Extra virgin olive oil
- 1/4 pound 93% Lean Ground Turkey
- 1/4 Medium Onion, Finely Chopped
- 1/4 Small red bell pepper, finely chopped
- 1/2 tablespoon Chili powder, preferably ancho
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Cayenne pepper
- 1/4 cup Canned black beans, rinsed
- 0.13 cup Prepared guacamole
- 0.13 cup Reduced fat sour cream
Nutrition
value
value
419
calories per serving
19 g Fat29 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein29g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein29g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium112mg
- Iron5mg
- Vitamin A516mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus327mg
- Selenium28mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell