Turkey Taco Bowl Recipe

Recipe By My Food and Family

4.9
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Turkey Taco Bowl
plan
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ingredients serve

Ingredients for Turkey Taco Bowl Recipe

  • 1/4 pound Ground Turkey
  • 1/4 Pkg. taco bella taco seasoning mix
  • 1/2 cup Water
  • 0.13 cup Taco bella verde salsa
  • 1/2 cup Instant brown rice, uncooked
  • 0.19 cup Kraft mexican style finely shredded four cheese
  • 0.13 cup Breakstone's or knudsen sour cream
  • 1/4 Avocado chopped
  • 1/4 Tomato, Chopped
Nutrition
value
824
calories per serving
32 g Fat35 g Protein97 g Carbs5 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    35g
  • Carbs
    97g
  • Fiber
    5g

MacroNutrients

  • Carbs
    97g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    7mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    96mcg
  • Magnesium
    143mg
  • Manganese
    1mg
  • Phosphorus
    554mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family