Turkey Taco Avocados Recipe

Recipe By Eazy Peazy Mealz

4.8
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Turkey Taco Avocados
plan
Bookmark

ingredients serve

Ingredients for Turkey Taco Avocados Recipe

  • 1 Avocados "california
  • 1/4 tablespoon Olive oil
  • 1/4 pound Ground Turkey
  • 1/4 tablespoon Tomato paste *optional
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic granules
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Cilantro paste "gourmet gardens
  • 1/4 can Dark red kidney beans, drained
  • 1/4 cup Whole Kernel Corn
  • 1/4 Roma tomato
  • 1/4 cup Romaine lettuce shredded
  • 1/4 Scallion sliced thin
  • 0.06 cup Sour cream
  • 1/4 teaspoon Dried cilantro "gourmet gardens
Nutrition
value
247
calories per serving
12 g Fat26 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    939mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eazy Peazy Mealz