Turkey Taco And Cauliflower Rice Skillet Recipe

Recipe By Slender Kitchen

One of my favorite tricks to make recipes more weight watchers friendly is to substitute cauliflower rice for regular rice. Did you know that rice has at least 5-7 smartpoints per cup, depending on the variety? I dont know about you, but i would much rather have a cup of cauliflower rice, which.

4.8
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Turkey Taco And Cauliflower Rice Skillet
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ingredients serve

Ingredients for Turkey Taco And Cauliflower Rice Skillet Recipe

  • 1/2 pound 93% Lean Ground Turkey
  • 1/2 ounce Taco Seasoning
  • 2 cup Cauliflower florets, finely chopped
  • 1/2 cup Salsa
Nutrition
value
384
calories per serving
16 g Fat53 g Protein6 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    53g
  • Carbs
    6g
  • Fiber
    11g

MacroNutrients

  • Carbs
    6g
  • Protein
    53g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    141mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    582mg
  • Selenium
    48mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen