Apricots, Swiss cheese, green onions and veggies combine beautifully in this turkey frittata. You can use different spices to suit your personal taste. Aysha Schurman, Ammon, Idaho.
1.50 ounce Thick sliced deli smoked turkey, chopped
0.06 cup Chopped marinated quartered artichoke hearts
Nutrition value
425
calories per serving
21 g Fat33 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
33g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
33g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
310mg
Iron
5mg
Vitamin A
1252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
472mg
Selenium
60mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment