Current Totals
Fat
17g
Protein
19g
Carbs
9g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
363mg
Iron
10mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
363mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
282mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment