Turkey Stuffed Zucchini Recipe
Recipe By Skinny Taste
I am a huge zucchini fan if you haven't noticed. When my garden is overflowing with zucchini in the summer, i love to stuff them and serve them for dinner. Hope you enjoy! turkey stuffed.
3.9
19 Rating -
Rate
Non Vegdiet
35minsCook
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Stuffed Zucchini Recipe
- 1 ounce 6 each medium zucchini
- 1/4 teaspoon Butter
- 0.13 small onion, finely diced
- 1/4 shallot, minced
- 3/4 cloves garlic, crushed
- 1/4 ounce white wine
- 0.33 pound 20.8 oz ground turkey
- 1/4 large egg white
- 0.06 cup grated parmesan cheese
- 1/4 cup fat free chicken broth
- 1/2 tablespoon whole wheat seasoned breadcrumbs
- 1/4 teaspoon Paprika
- 1/4 teaspoon fresh chopped rosemary
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Marjoram
- 1/4 teaspoon dried basil
- As required Salt and fresh pepper
Nutrition
value
value
352
calories per serving
12 g Fat39 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein39g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein39g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium234mg
- Iron6mg
- Vitamin A196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus450mg
- Selenium41mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste