Turkey And Quinoa Stuffed Bell Peppers Recipe

Name: Turkey And Quinoa Stuffed Bell Peppers Recipe
Total time: 40 min
Yield: 8
Cuisine: Turkish

Recipe By The Modern Proper

Spiced with fresh jalapeos and taco seasoning, and sprinkled with pepper jack cheese, turkey-stuffed peppers are a protein-packed, veggie-laden, hassle-free meal that everyone will love.

4.7

22 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Turkey And Quinoa Stuffed Bell Peppers Recipe

0.13 pound Ground Turkey
0.06 teaspoon Salt
0.13 Small onion, minced
0.38 Cloves Garlic, Minced
0.13 cup Quinoa, cooked according to package instructions
0.13 can Fire Roasted Tomatoes
0.13 Jalapeno, Minced
1/4 tablespoon Taco Seasoning
0.13 can Black Beans, Rinsed And Drained
0.19 cup Pepper Jack Cheese, Grated
1/2 Large Bell Peppers
As required Cilantro
As required Avocado

Nutrition
value

189

calories per serving

5 g Fat17 g Protein17 g Carbs9 g FiberOther

Current Totals

Fat
5g
Protein
17g
Carbs
17g
Fiber
9g

MacroNutrients

Carbs
17g
Protein
17g
Fiber
9g

Fats

Fat
5g

Vitamins & Minerals

Calcium
100mg
Iron
4mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
194mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Modern Proper