Turkey-Stuffed Bell Peppers Recipe

Recipe By Taste Of Home

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won’t even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama.

4.3
10 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Turkey-Stuffed Bell Peppers
plan
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ingredients serve

Ingredients for Turkey-Stuffed Bell Peppers Recipe

  • 1 Medium green, red or yellow peppers
  • 0.40 teaspoon Olive oil
  • 1/4 pound Extra Lean Ground Turkey
  • 1/5 Large onion, chopped
  • 1/5 Garlic clove, minced
  • 0.40 teaspoon Ground Cumin
  • 1/5 teaspoon Italian Seasoning
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Pepper
  • 0.40 Medium tomatoes, finely chopped
  • 0.35 cup Shredded cheddar flavored lactose free or other cheese
  • 0.30 cup Soft Bread Crumbs
  • 1/20 teaspoon Paprika
Nutrition
value
530
calories per serving
22 g Fat45 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    45g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    45g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    618mg
  • Iron
    6mg
  • Vitamin A
    867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    635mg
  • Selenium
    44mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home