These well-seasoned ground-turkey-stuffed peppers are so tasty, you won’t even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama.
Ingredients for Turkey-Stuffed Bell Peppers Recipe
1 Medium green, red or yellow peppers
0.40 teaspoon Olive oil
1/4 pound Extra Lean Ground Turkey
1/5 Large onion, chopped
1/5 Garlic clove, minced
0.40 teaspoon Ground Cumin
1/5 teaspoon Italian Seasoning
1/10 teaspoon Salt
1/10 teaspoon Pepper
0.40 Medium tomatoes, finely chopped
0.35 cup Shredded cheddar flavored lactose free or other cheese
0.30 cup Soft Bread Crumbs
1/20 teaspoon Paprika
Nutrition value
530
calories per serving
22 g Fat45 g Protein37 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
45g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
45g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
618mg
Iron
6mg
Vitamin A
867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
635mg
Selenium
44mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment