Turkey Steaks With Spinach, Pears, & Blue Cheese Recipe
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Turkey Steaks With Spinach, Pears, & Blue Cheese Recipe
Recipe By Better Homes and Gardens
Treat yourself to this savory meal of turkey tenderloins seasoned with a sage rub and topped with grilled spinach. This quick dinner recipe is ready in under 30 minutes.
Ingredients for Turkey Steaks With Spinach, Pears, & Blue Cheese Recipe
1/2 Turkey breast tenderloins
1/4 teaspoon Dried sage, crushed
As required Salt and freshly ground black pepper
1/2 tablespoon Butter
1.50 ounce 1 fresh baby spinach
1/4 Large pear, cored and thinly sliced
0.06 cup Crumbled blue cheese
Nutrition value
56
calories per serving
2 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
104mg
Iron
2mg
Vitamin A
1117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment