Ingredients for Turkey, Spinach & Stilton Burger Recipe
25 gram fresh spinach frozen
6.25 gram Fresh white breadcrumbs
62.50 gram Minced turkey
As required Freshly ground black pepper
As required Freshly grated nutmeg
1/4 teaspoon Fresh thyme leaves
9.38 gram Stilton cheese
Nutrition value
145
calories per serving
6 g Fat16 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
16g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
16g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
654mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment