Turkey and Spinach Spaghetti Squash Lasagna Recipe
Recipe By Recipe Runner
These tequila lime shrimp taco bites are a must make for game day or your next party Mini wonton cups filled with guacamole and topped with shrimp.
4.3
11 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
55m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey and Spinach Spaghetti Squash Lasagna Recipe
- 1/2 Medium sized spaghetti squash
- 1 cup Marinara sauce
- 1/2 Mild italian turkey sausage
- 1/2 cup Frozen spinach, defrosted and excess liquid squeezed out
- 0.17 cup Part skim ricotta cheese
- 1/4 cup Shredded part skim mozzarella cheese
- As required Flat leaf parsley for topping
Nutrition
value
value
179
calories per serving
10 g Fat13 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein13g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium358mg
- Iron3mg
- Vitamin A1956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus230mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner