Turkey Spaghetti Sauce Recipe

Name: Turkey Spaghetti Sauce Recipe
Total time: 5 min
Yield: 7
Cuisine: Italian

Recipe By Taste Of Home

This is rich, homey and flavorful, but lower in sodium than jarred meat sauce. Jennifer Kolb — Overland Park, Kansas.

3.5

20 Rating -

Rate

Non Vegdiet

5minstotal

25minsPrep

40minsCook

5m.total

25m.Prep

40m.Cook

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Ingredients for Turkey Spaghetti Sauce Recipe

0.14 pound Italian turkey sausage links, casings removed
0.07 pound Extra Lean Ground Turkey
1/4 cup Sliced fresh mushrooms
0.14 Medium green pepper, chopped
0.14 Medium onion, chopped
0.14 can Tomato puree
0.14 can Diced Tomatoes, Undrained
0.14 can Tomato paste
0.29 Bay leaves
0.14 tablespoon Dried oregano
0.14 teaspoon Garlic powder
0.14 teaspoon Dried Basil
0.07 teaspoon Salt
1/25 teaspoon Pepper
As required Hot cooked multigrain spaghetti

Nutrition
value

246

calories per serving

8 g Fat25 g Protein16 g Carbs17 g FiberOther

Current Totals

Fat
8g
Protein
25g
Carbs
16g
Fiber
17g

MacroNutrients

Carbs
16g
Protein
25g
Fiber
17g

Fats

Fat
8g

Vitamins & Minerals

Calcium
67mg
Iron
6mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
14mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home