Ingredients for Turkey Soup With Root Vegetables Recipe
1 tablespoon Avocado oil or olive oil
0.33 Large Yellow Onion Chopped
0.33 Large turnip peeled and diced
0.67 Large carrots peeled and chopped
0.33 Large parsnip peeled and chopped
0.67 Stalks Celery Chopped
1.67 Cloves garlic minced
1.67 sprig Fresh thyme
0.67 teaspoon Fresh rosemary
0.33 teaspoon Dried oregano
0.08 teaspoon Ground Cumin
1/2 teaspoon Kosher salt or to taste
1.33 cup Homemade or store bought turkey broth or chicken broth
Nutrition value
628
calories per serving
31 g Fat72 g Protein11 g Carbs10 g FiberOther
Current Totals
Fat
31g
Protein
72g
Carbs
11g
Fiber
10g
MacroNutrients
Carbs
11g
Protein
72g
Fiber
10g
Fats
Fat
31g
Vitamins & Minerals
Calcium
206mg
Iron
7mg
Vitamin A
2123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
148mg
Manganese
4mg
Phosphorus
575mg
Selenium
69mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment