Turkey Snow Pea And Wild Rice Salad Recipe
Recipe By Taste
Try this delicious and extremely nutritious turkey and wild rice salad.
4.5
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Snow Pea And Wild Rice Salad Recipe
- 25 gram Packet wild rice
- 50 gram Snow peas, trimmed, thinly sliced
- 1/4 bunch Asparagus, trimmed, thinly sliced
- 1 Turkey breast steaks
- 1/2 tablespoon Lemon juice
- 3/4 teaspoon Extra virgin olive oil
- 0.13 teaspoon Honey
- 1/4 bunch Small watercress, washed, leaves picked
- 1/2 tablespoon Chopped Fresh Chives
- 17.50 gram Dried Blueberries
Nutrition
value
value
195
calories per serving
4 g Fat9 g Protein32 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs32g
- Fiber6g
MacroNutrients
- Carbs32g
- Protein9g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium116mg
- Iron3mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste