1/4 tablespoon Each:worcestershire sauce, red wine vinegar, light brown sugar
1/4 teaspoon Yellow Mustard
1/2 teaspoon Beef bouillon powder
0.06 cup Bbq Sauce
0.13-1/4 cup Optional:full freshly grated sharp cheddar cheese
Nutrition value
421
calories per serving
17 g Fat33 g Protein34 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
33g
Carbs
34g
Fiber
2g
MacroNutrients
Carbs
34g
Protein
33g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
1181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
42mg
Vitamin B9
566mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
47mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
405mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment