Ingredients for Turkey Scaloppine With Lemon Sauce Recipe
0.17 cup Uncooked whole wheat couscous
1/4 cup Water
0.33 teaspoon All purpose flour
1/25 teaspoon Salt
1/50 teaspoon Dried thyme leaves
0.17 cup Fat free milk
0.17 teaspoon All natural butter flavor granules
1/25 teaspoon Grated lemon peel
1 Uncooked turkey breast slices
1/25 teaspoon Salt
1/50 teaspoon Pepper
0.17 tablespoon Butter or margarine
0.33 tablespoon Chopped fresh parsley
Nutrition value
140
calories per serving
2 g Fat5 g Protein25 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
25g
Fiber
< 1g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
80mg
Iron
< 1mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment