Ingredients for Turkey Scallopini with Creamy Lemon Sauce Recipe
1/2 Skinless boneless turkey breast tenderloins
0.06 cup Coconut flour
0.06 teaspoon Garlic powder
0.06 teaspoon Smoked or sweet paprika
0.06 teaspoon Salt, or to taste
0.03 teaspoon Fresh ground black pepper, or to taste
1/4 cup Pork rind panko crumbs
0.06 cup Grated parmesan cheese
1/4 Egg
1/2 tablespoon Water
1 tablespoon Butter, divided
1/4 tablespoon Butter
3/4 Cloves garlic, pressed or minced
0.19 cup Chicken
1/4 tablespoon Lemon juice
0.06 cup Heavy cream
As required Chopped fresh parsley, for garnish
As required Lemon slices, for garnish
Nutrition value
287
calories per serving
9 g Fat18 g Protein33 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
18g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
18g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
179mg
Iron
3mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
209mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment