Turkey Sausage with Root Vegetables Recipe

Name: Turkey Sausage With Root Vegetables Recipe
Total time: 40 min
Yield: 6
Cuisine: Turkish

Recipe By Taste Of Home

I had a delicious stew recipe but rarely prepared it because sausage can be high in fat and sodium, so I substituted low-fat turkey sausage. Now it not only tastes good, it feels good both hearty and healthy! Lisa Zeigler-Day of Forest Park, Illinois.

4.3

23 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Turkey Sausage with Root Vegetables Recipe

0.17 inch Package smoked turkey kielbasa, cut into 1/2 pieces
0.17 Medium onion, chopped
0.17 cup Cubed peeled rutabaga
0.17 cup Sliced Carrots
0.17 teaspoon Canola oil
0.67 cup Cubed peeled potatoes
0.17 can Reduced Sodium Chicken Broth
0.17 teaspoon Dried Thyme
1/25 teaspoon Rubbed Sage
1/25 teaspoon Pepper
0.17 Bay leaf
0.08 Medium head cabbage, cut into 6 wedges
0.17 teaspoon All purpose flour
0.17 tablespoon Water
0.17 tablespoon Minced Fresh Parsley
0.33 teaspoon Cider vinegar

Nutrition
value

calories per serving

2 g Fat3 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
65mg
Iron
3mg
Vitamin A
922mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home