Turkey Sausage Sweet Potato Chili Recipe

Recipe By My Food and Family

4.9
10 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Turkey Sausage Sweet Potato Chili
plan
Bookmark

ingredients serve

Ingredients for Turkey Sausage Sweet Potato Chili Recipe

  • 1/4 teaspoon Olive oil
  • 0.13 Pkg. oscar mayer natural uncured turkey sausage, chopped
  • 0.13 Medium Onion, Diced
  • 1/4 tablespoon Miced garlic
  • 1/4 Small sweet potatoes, peeled and diced
  • 0.09 cup Chicken Broth
  • 0.13 can Diced Tomatoes
  • 0.13 can Tomato Sauce
  • 0.13 can Black Beans
  • 0.13 can Chili Beans
  • 0.13 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 0.03 teaspoon Pepper
  • 0.06 cup Breakstone's or knudsen sour cream
Nutrition
value
150
calories per serving
9 g Fat5 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    52mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family