Turkey Sausage & Peppers Burger Recipe

Recipe By Slurrp

This Turkey Sausage & Peppers Burger is a delicious twist on a classic burger. Made with lean turkey sausage, colorful bell peppers, and flavorful spices, this burger is packed with flavor and nutrition. The turkey sausage adds a savory and slightly spicy kick, while the peppers provide a sweet and tangy crunch. Serve this burger on a whole wheat bun with your favorite toppings for a satisfying and healthy meal.

4.9
28 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Turkey Sausage & Peppers Burger
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ingredients serve

Ingredients for Turkey Sausage & Peppers Burger Recipe

  • 1/4 pound Ground Turkey
  • 1/4 tablespoon Sausage Seasoning
  • 0.13 cup Chopped Bell Peppers
  • as required Whole Wheat Buns
  • as needed Lettuce, Tomato, Onion
  • flakes Optional: Grated Parmesan Cheese, Crushed Red Pepper Flakes

Directions: Turkey Sausage & Peppers Burger Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground turkey, sausage seasoning, and chopped bell peppers.
  • STEP 2.Form the mixture into patties and grill or cook on a stovetop until cooked through.
  • STEP 3.Serve the burgers on whole wheat buns with your favorite toppings, such as lettuce, tomato, and onion.

Cooking Tips

  • To prevent the burgers from sticking to the grill or pan, lightly oil the cooking surface.
  • For extra flavor, you can add some grated Parmesan cheese to the turkey sausage mixture.
  • If you prefer a spicier burger, you can add some crushed red pepper flakes to the sausage seasoning.

Storage and Serving

  • Leftover cooked burgers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the burgers in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through.
  • Serve the burgers with a side of sweet potato fries or a fresh salad for a complete meal.
Nutrition
value
199
calories per serving
9 g Fat18 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp