Turkey Sausage Noodles Recipe

Recipe By Slurrp

Turkey Sausage Noodles is a delicious and hearty dish that combines the flavors of turkey sausage, vegetables, and noodles. This dish is packed with protein and nutrients, making it a healthy and satisfying meal. The turkey sausage adds a savory and slightly spicy flavor, while the vegetables provide a fresh and crunchy texture. The noodles soak up all the delicious flavors, creating a comforting and filling dish. Whether you're looking for a quick weeknight dinner or a crowd-pleasing dish for a gathering, Turkey Sausage Noodles is sure to be a hit.

4.1
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Turkey Sausage Noodles
plan
Bookmark

ingredients serve

Ingredients for Turkey Sausage Noodles Recipe

  • 2 ounce Turkey Sausage, Sliced
  • 2 ounce Noodles
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Small Onion, Thinly Sliced
  • 1/4 Bell Pepper, Thinly Sliced
  • 1/4 Carrot, Julienned
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Olive Oil
  • as needed Chopped Green Onions For Garnish

Directions: Turkey Sausage Noodles Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to the package instructions. Drain and set aside.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the turkey sausage and cook until browned and cooked through.
  • STEP 3.Add the garlic, onion, bell pepper, and carrots to the skillet. Cook until the vegetables are tender.
  • STEP 4.Stir in the cooked noodles and soy sauce. Cook for an additional 2-3 minutes, until everything is well combined and heated through.
  • STEP 5.Serve hot and garnish with chopped green onions, if desired.

Cooking Tips

  • Feel free to customize the vegetables based on your preference. You can add mushrooms, broccoli, or any other vegetables you like.
  • For extra heat, add some red pepper flakes or sriracha sauce to the dish.
  • You can use any type of noodles for this recipe, such as spaghetti, fettuccine, or rice noodles.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat the leftovers in a skillet or microwave until heated through.
  • Serve the Turkey Sausage Noodles as a main dish or as a side dish with grilled chicken or tofu.
Nutrition
value
168
calories per serving
13 g Fat5 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp