Having a three week old leaves me with very limited time to cook dinner lately. This is a wonderful sauce that is ready in less than 20 minutes, but tastes like it's been simmering for.
Ingredients for Turkey Sausage And Tomato Sauce Over Pasta Recipe
0.13 pound lean Italian turkey sausage, casings removed
3.50 ounce can crushed tomatoes, I love Tuttorosso
0.03 cup fresh basil, torn
As required salt and pepper
0.06 cup fat free ricotta
2 ounce uncooked whole wheat, high fiber or low carb pasta
Nutrition value
313
calories per serving
6 g Fat16 g Protein47 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
16g
Carbs
47g
Fiber
3g
MacroNutrients
Carbs
47g
Protein
16g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
911mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment