Ingredients for Turkey Sausage And Mushroom Lasagna Recipe
1/10 pound Italian turkey sausage, casings removed
1/10 Jar basil and tomato pasta sauce
1/5 Jars sliced mushrooms, drained
1/10 Container reduced fat ricotta cheese
1/10 Egg, slightly beaten
1/5 tablespoon Parsley flakes
1/10 tablespoon Grated parmesan cheese
0.03 teaspoon Salt
1 Uncooked lasagna noodles
0.40 cup Shredded mozzarella cheese
As required Chopped fresh parsley, if desired
Nutrition value
239
calories per serving
13 g Fat20 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
344mg
Iron
2mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
274mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment