2 Slices whole grain bread, lightly toasted if desired
2 tablespoon Easy romesco sauce
3 ounce Roasted turkey breast, sliced
2 Small leaves romaine lettuce
As required Small handful arugula leaves
Nutrition value
136
calories per serving
7 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
19g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment