0.13 cup Roughly chopped fresh coriander leaves, plus extra, to serve
Nutrition value
232
calories per serving
10 g Fat29 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
29g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
29g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
355mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment