Turkey San Choy Bau Recipe

Recipe By Taste

For a low-fat dinner, try our flavour-packed turkey san choy bau, ready in just 17 minutes.

4.3
25 Rating -
Rate
Non Vegdiet
17minstotal
7minsPrep
10minsCook
17m.total
7m.Prep
10m.Cook
Turkey San Choy Bau
plan
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ingredients serve

Ingredients for Turkey San Choy Bau Recipe

  • 1/2 teaspoon Sesame oil
  • 125 gram Lean turkey mince
  • 1/2 Garlic Cloves, Crushed
  • 25 gram Fresh Shiitake Mushrooms, Sliced
  • 1/4 Small red capsicum, deseeded, thinly sliced
  • 0.63 tablespoon Lee kum kee oyster sauce
  • 1/4 tablespoon Lemongrass paste
  • 56.75 gram Can sliced water chestnuts, drained
  • 1/2 Green shallots, chopped
  • 0.13 cup Roughly chopped fresh coriander leaves, plus extra, to serve
Nutrition
value
232
calories per serving
10 g Fat29 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    29g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    5mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    355mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste