Ingredients for Turkey Salad with Raspberries Recipe
1 cup Torn romaine
1 cup Torn bibb or boston lettuce
0.17 can Mandarin oranges, drained
0.17 can Sliced water chestnuts, drained
0.17 cup Fresh raspberries
0.06 cup Salted sunflower kernels
0.33 tablespoon Chopped Chives
0.13 pound Turkey breast tenderloin, cooked and sliced
As required Dressing
0.08 cup Raspberry or red wine vinegar
0.08 cup Honey
0.33 tablespoon Soy sauce
0.33 teaspoon Dijon mustard
Nutrition value
285
calories per serving
11 g Fat20 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
20g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
367mg
Iron
20mg
Vitamin A
1971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment