Current Totals
Fat
25g
Protein
28g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
28g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
551mg
Iron
11mg
Vitamin A
1695mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
217mcg
Vitamin B12
< 1mcg
Vitamin C
187mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
189mg
Manganese
5mg
Phosphorus
348mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment