The filling in this recipe goes so well with turkey. I love the hint of lemon, and the savory combo of apples, mushrooms and spinach. The bread-crumb coating adds a nice crunch. Kari Wheaton, South Beloit, Illinois.
0.63 ounce Frozen chopped spinach, thawed and squeezed dry
1/4 tablespoon Lemon juice
1/4 teaspoon Grated lemon zest
0.09 teaspoon Salt, divided
pinch Ground nutmeg
1/2 Turkey breast tenderloins
0.03 teaspoon Pepper
0.13 Large egg, lightly beaten
0.06 cup Seasoned bread crumbs
Nutrition value
121
calories per serving
3 g Fat6 g Protein17 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
17g
Fiber
9g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
40mg
Iron
3mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment