Turkey Roll-Ups Recipe

Recipe By Slurrp

Turkey roll-ups are a delicious and healthy option for a quick and easy meal. Thinly sliced turkey breast is filled with a flavorful mixture of spinach, feta cheese, and sun-dried tomatoes, then rolled up and baked to perfection. These roll-ups are packed with protein and nutrients, making them a great choice for a light lunch or dinner. Serve them with a side salad or roasted vegetables for a complete and satisfying meal.

4.4
27 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Turkey Roll-Ups
plan
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ingredients serve

Ingredients for Turkey Roll-Ups Recipe

  • 1 Turkey Breast Slices
  • 1/2 cup Fresh Spinach, Chopped
  • 0.13 cup Crumbled Feta Cheese
  • 0.06 cup Sun Dried Tomatoes, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Olive Oil
  • as needed Toothpicks

Directions: Turkey Roll-ups Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375��F (190��C).
  • STEP 2.In a bowl, combine the spinach, feta cheese, sun-dried tomatoes, and garlic.
  • STEP 3.Lay the turkey breast slices flat on a cutting board and spread the spinach mixture evenly over each slice.
  • STEP 4.Roll up the turkey slices tightly and secure with toothpicks.
  • STEP 5.Place the roll-ups in a baking dish and drizzle with olive oil.
  • STEP 6.Bake for 25-30 minutes, or until the turkey is cooked through and golden brown.
  • STEP 7.Remove the toothpicks before serving.
  • STEP 8.Serve the turkey roll-ups with a side salad or roasted vegetables.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the roll-ups in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through.
  • Serve the turkey roll-ups warm or at room temperature.
Nutrition
value
43
calories per serving
2 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp