Turkey & Ricotta Stuffed Shells Recipe
Recipe By EatingWell
This crowd-pleasing, make-ahead pasta dish uses lean ground turkey instead of ground beef and sneaks in zucchini, which helps you eat more vegetables and helps keep the filling moist. Assemble the shells and then freeze to bake off on a busy day for easy, healthy meal prep at its best.
4.8
13 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey & Ricotta Stuffed Shells Recipe
- 3 Jumbo Pasta Shells
- 0.17 teaspoon Extra virgin olive oil
- 0.33 cup Diced zucchini
- 0.17 cup Chopped Onion
- 0.33 teaspoon Minced Garlic
- 0.08 pound Lean Ground Turkey
- 0.17 cup Part Skim Ricotta Cheese
- 0.08 cup Grated Parmesan Cheese, Divided
- 0.17 Large egg lightly beaten
- 0.33 teaspoon Italian Seasoning
- 0.17 teaspoon Fennel Seed
- 1/25 teaspoon Freshly grated nutmeg or 1/8 teaspoon ground nutmeg
- 1/25 teaspoon Crushed Red Pepper
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground pepper
- 0.33 cup No sugar added marinara sauce, divided
Nutrition
value
value
538
calories per serving
24 g Fat23 g Protein57 g Carbs4 g FiberOther
Current Totals
- Fat24g
- Protein23g
- Carbs57g
- Fiber4g
MacroNutrients
- Carbs57g
- Protein23g
- Fiber4g
Fats
- Fat24g
Vitamins & Minerals
- Calcium270mg
- Iron4mg
- Vitamin A226mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus331mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell