Turkey And Pumpkin Lasagne Recipe
Recipe By Australia’s Best Recipes
A delicious meal packed with vegetables. We make it with pumpkin soup as our youngest can't eat too many tomato products.
4.4
29 Rating -
Rate
Non Vegdiet
1hr 35minstotal
30minsPrep
1hr 5minsCook
1hr 35m.total
30m.Prep
1hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey And Pumpkin Lasagne Recipe
- 83.33 gram Turkey mince
- 68.33 gram Canned diced tomato
- 70 gram Canned pumpkin soup
- 0.33 Carrots Diced
- 0.17 Zucchini Diced
- 1/25 Jap pumpkin
- 0.17 teaspoon Dried basil leaves
- 0.17 teaspoon Dried coriander dried
- 0.17 teaspoon Dried oregano
- 1/2 Garlic Cloves
- 8.33 gram Frozen Spinach
- 0.17 Packet lasagne sheets fresh
- 0.33 tablespoon Butter
- 1/25 cup Plain flour
- 0.33 cup Low fat milk
Nutrition
value
value
255
calories per serving
12 g Fat22 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein22g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein22g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium188mg
- Iron3mg
- Vitamin A1682mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus280mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes