Turkey Pumpkin Chili Recipe
Recipe By The Modern Proper
Turkey pumpkin chili from the modern proper.
5
25 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Pumpkin Chili Recipe
- 0.13 tablespoon Vegetable oil
- 0.13 Large Onion
- 0.13 Green bell pepper, small dice
- 0.13 Yellow bell pepper, small dice
- 1/4-0.38 Cloves Garlic, Minced
- 1/4 pound Ground Turkey
- 1.81 ounce 2 cans fired roasted diced tomatoes
- 1/2 cup Sugar pie pumpkin, cubed
- 0.31 cup Chicken Stock
- 1/4 tablespoon Adobo Sauce
- 1/4 teaspoon Cumin
- 0.13 teaspoon Ground black pepper
- 0.13 teaspoon Salt
- 1.81 ounce 1 Can Black Beans, Drained And Rinsed
- 1/4 cup Mozzarella Cheese, Shredded
- 0.13 cup Sour cream
- As required Cilantro
- As required Avocado
Nutrition
value
value
412
calories per serving
22 g Fat41 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein41g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein41g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium268mg
- Iron4mg
- Vitamin A870mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus482mg
- Selenium42mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Modern Proper