This sauce tastes better the longer it simmers, which allows the flavors to fully develop. In fact, it tastes best the second day after a night in the refrigerator. Mangia! Darrell Kau, Eugene, Oregon.
Ingredients for Turkey Portobello Bolognese Recipe
1 tablespoon Olive oil
1.50 pound Lean Ground Turkey
1/2 pound Sliced baby portobello mushrooms
2 Large onions, chopped
1 cup Chopped carrots
6 Garlic cloves, minced
1 can Reduced sodium beef broth
1 cup Dry red wine or additional reduced sodium beef broth
1 cup Water
1 can Tomato paste
1/2 cup Minced Fresh Basil
1 tablespoon Minced fresh oregano
2 teaspoon Minced fresh rosemary
2 teaspoon Fennel Seed
3/4 teaspoon Salt
1/2 teaspoon Crushed Red Pepper Flakes
1/2 teaspoon Pepper
1 teaspoon Sugar
12 ounce Uncooked Penne
1/2 cup Shredded Parmesan Cheese
Nutrition value
289
calories per serving
9 g Fat28 g Protein22 g Carbs15 g FiberOther
Current Totals
Fat
9g
Protein
28g
Carbs
22g
Fiber
15g
MacroNutrients
Carbs
22g
Protein
28g
Fiber
15g
Fats
Fat
9g
Vitamins & Minerals
Calcium
194mg
Iron
6mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
2mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
466mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment