Ingredients for Turkey Pita Nachos With Pomegranate And Mint Recipe
1 Pita bread pocket rounds
1/2 tablespoon Olive oil
1/4 teaspoon Ground cumin
0.13 teaspoon Salt
1/4 cup Plain nonfat yogurt
1/4 teaspoon Lemon zest
1/2 tablespoon Lemon juice
1/2 cup Shredded cooked turkey
0.19 cup Crumbled feta cheese
0.08 cup Pomegranate seeds
0.06 cup Chopped fresh mint leaves
Nutrition value
310
calories per serving
17 g Fat23 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
23g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
239mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment