Ingredients for Turkey Picadillo Stuffed Sweet Plantains Recipe
1 Medium ripe plantains, peeled
2 tablespoon Shredded part skim mozzarella cheese
As required Fresh cilantro, for garnish
1.67 ounce 93% lean ground turkey
1/25 cup Onion, finely chopped
0.33 Cloves minced garlic
0.08 Medium tomato, chopped
1/25 cup Bell pepper, finely chopped
0.33 tablespoon Cilantro
0.33 ounce Tomato sauce
As required Kosher salt
As required Fresh ground pepper
0.13 teaspoon Ground cumin
1/50 teaspoon Oregano
0.17 Bay leaf
0.17 tablespoon Alcaparrado, capers or green olives would work too
Nutrition value
148
calories per serving
7 g Fat16 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
162mg
Iron
2mg
Vitamin A
437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment