1/2 tablespoon Green spanish pitted olives, plus 2 tbsp brine
1/4 Medium tomato
0.13 Medium onion, finely chopped
1/2 Cloves minced garlic
1/2 tablespoon Red bell pepper, finely chopped
1/2 tablespoon Cilantro, optional
Nutrition value
275
calories per serving
13 g Fat34 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
34g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
34g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
1009mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
349mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment