Current Totals
Fat
25g
Protein
69g
Carbs
49g
Fiber
3g
MacroNutrients
Carbs
49g
Protein
69g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
337mg
Iron
7mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
694mg
Selenium
66mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment