Turkey Patties With Smashed Pesto Peas Recipe

Recipe By Taste

Loaded with veg, these quick and easy turkey mince subs are ready in just 25 minutes.

4.4
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Turkey Patties With Smashed Pesto Peas
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ingredients serve

Ingredients for Turkey Patties With Smashed Pesto Peas Recipe

  • 1/4 Small zucchini, grated
  • 125 gram Turkey mince
  • 1/2 tablespoon Chopped Fresh Chives
  • 20 gram Feta, Crumbled
  • 112.50 gram Frozen Baby Peas
  • 1/4 tablespoon Bought basil pesto
  • 1 Long crusty bread rolls
  • 30 gram Pkt baby spinach and rocket
  • 1/2 tablespoon Dried cranberries
  • 1/4 tablespoon Toasted Pine Nuts
Nutrition
value
296
calories per serving
10 g Fat35 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    35g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    339mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste