Ingredients for Turkey Patties With Smashed Pesto Peas Recipe
1/4 Small zucchini, grated
125 gram Turkey mince
1/2 tablespoon Chopped Fresh Chives
20 gram Feta, Crumbled
112.50 gram Frozen Baby Peas
1/4 tablespoon Bought basil pesto
1 Long crusty bread rolls
30 gram Pkt baby spinach and rocket
1/2 tablespoon Dried cranberries
1/4 tablespoon Toasted Pine Nuts
Nutrition value
296
calories per serving
10 g Fat35 g Protein16 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
35g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
35g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
927mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
339mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment