Turkey, Orange And Leek Stir-Fry Recipe
Recipe By Good To Know
This turkey, orange and leek stir-fry has a citrus kick and is a speedy, healthy and delicious option for all the family.
4.7
30 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey, Orange And Leek Stir-Fry Recipe
- 1/2 Oranges
- 112.50 gram Lean boneless, skinless turkey
- 1/4 Garlic Clove, Crushed
- 1/2 tablespoon Light soy sauce
- 1/2 tablespoon Vegetable oil
- 1/2 Large red peppers, deseeded and sliced
- 1/4 Medium leek, trimmed and shredded
- As required A large handful beansprouts
Nutrition
value
value
272
calories per serving
14 g Fat23 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein23g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein23g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus233mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know