Turkey Or Chicken Cutlets Recipe

Name: Turkey Or Chicken Cutlets Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Mantitlement

Serve these crispy turkey or chicken cutlets as is with a squeeze of lemon, in your favorite salad or on a bun with lettuce, pickles and cheese Air fried or oven baked so no oil required

4.7

28 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Turkey Or Chicken Cutlets Recipe

1/4 pound Thin sliced turkey or chicken cutlets
As required Kosher salt, black pepper and garlic powder for seasoning the turkey or chicken
0.13 cup Flour
1/2 Eggs, beaten with a splash of water
0.13 cup Whole Wheat Bread Crumbs

Nutrition
value

265

calories per serving

10 g Fat29 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
29g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
29g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
73mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
38mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement