Turkey And Mushroom Lasagne Recipe
Recipe By Taste
The inclusion of turkey mince in this modern lasagne is an excellent source of protein, and it's lower in fat and saturated fat than beef mince. (win, win).
4.1
23 Rating -
Rate
Non Vegdiet
1hr 45minstotal
25minsPrep
1hr 20minsCook
1hr 45m.total
25m.Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey And Mushroom Lasagne Recipe
- 0.38 teaspoon Extra virgin olive oil
- 0.13 Red Onion, Finely Chopped
- 0.13 Large carrot, peeled, finely chopped
- 0.38 stick Celery Finely Chopped
- 0.13 tablespoon Chopped Fresh Oregano
- 1/2 Garlic Cloves, Crushed
- 62.50 gram Lean turkey mince
- 10 milliliter White wine
- 1/4 tablespoon Tomato paste
- 50 gram Can Diced Tomatoes
- 62.50 gram Cup mushrooms, sliced
- 0.38 Large fresh lasagne sheets
- 0.13 tablespoon Finely Grated Parmesan
- As required Baby rocket, to serve
- As required Spinach, to serve
- 62.50 gram Low fat creamed cottage cheese
- 31.25 gram Pkt frozen spinach, thawed, excess water removed
- 7.50 milliliter Milk
Nutrition
value
value
494
calories per serving
19 g Fat41 g Protein37 g Carbs30 g FiberOther
Current Totals
- Fat19g
- Protein41g
- Carbs37g
- Fiber30g
MacroNutrients
- Carbs37g
- Protein41g
- Fiber30g
Fats
- Fat19g
Vitamins & Minerals
- Calcium432mg
- Iron11mg
- Vitamin A1895mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9158mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper3mcg
- Magnesium185mg
- Manganese2mg
- Phosphorus848mg
- Selenium34mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste