Turkey Medallions With Tomato Salad Recipe

Recipe By Taste Of Home

This is a quick-to-cook meal using turkey medallions with a crisp coating. The turkey is enhanced by the bright flavor of a simple tomato salad. Gilda Lester, Millsboro, Delaware.

3.8
22 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Turkey Medallions With Tomato Salad
plan
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ingredients serve

Ingredients for Turkey Medallions With Tomato Salad Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Red wine vinegar
  • 0.08 teaspoon Sugar
  • 1/25 teaspoon Dried oregano
  • 1/25 teaspoon Salt
  • 0.17 Medium green pepper, coarsely chopped
  • 0.17 Celery rib, coarsely chopped
  • 1/25 cup Chopped Red Onion
  • 0.17 tablespoon Thinly Sliced Fresh Basil
  • 1/2 Medium Tomatoes
  • As required Turkey
  • 0.17 Large egg
  • 0.33 tablespoon Lemon juice
  • 0.17 cup Panko Bread Crumbs
  • 0.08 cup Grated Parmesan Cheese
  • 0.08 cup Finely Chopped Walnuts
  • 0.17 teaspoon Lemon Pepper Seasoning
  • 0.17 Package turkey breast tenderloins
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/2 tablespoon Olive oil
  • As required Additional fresh basil
Nutrition
value
366
calories per serving
23 g Fat12 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    3mg
  • Vitamin A
    814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home