Current Totals
Fat
30g
Protein
55g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
55g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
7mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
144mg
Vitamin B9
1940mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
95mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
754mg
Selenium
116mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment