Mini Turkey Meatloaves With Roasted Garlic Cauliflower Mash Recipe

Recipe By How Sweet Eats

Mini turkey meatloaf in a skillet is the best weeknight dinner idea Serve with roasted garlic cauliflower mash and your favorite green veggie on the side.

3.5
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Mini Turkey Meatloaves With Roasted Garlic Cauliflower Mash
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Ingredients for Mini Turkey Meatloaves With Roasted Garlic Cauliflower Mash Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Sweet onion, diced
  • 1/2 Garlic cloves, minced
  • 0.13 cup Fresh chopped parsley, plus more for topping
  • 1/4 pound Shady brook farms 93% ground turkey
  • 0.19 cup Seasoned bread crumbs
  • 0.13 cup Milk
  • 1/4 Large egg, lightly beaten
  • 1/2 tablespoon Ketchup or bbq sauce
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Dried basil
  • 0.13 teaspoon Dried parsley
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Freshly cracked black pepper
  • 0.08 cup Ketchup
  • 0.63 tablespoon Brown sugar
  • 1/4 tablespoon Apple cider vinegar
  • 1/2 Heads garlic
  • 1/2 teaspoon Olive oil
  • 1/4 Large head cauliflower
  • 1/2 tablespoon Butter, melted
  • 0.06 cup Cooking liquid from the cauliflower
Nutrition
value
453
calories per serving
20 g Fat33 g Protein34 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    33g
  • Carbs
    34g
  • Fiber
    7g

MacroNutrients

  • Carbs
    34g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    6mg
  • Vitamin A
    791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    374mg
  • Selenium
    41mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats