Turkey Meatballs And Sauce Recipe

Name: Turkey Meatballs And Sauce Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

My sweetie and I have fought the battle of the bulge forever. This is my less-fattening take on meatballs. They’re slow-cooker easy, and so flavorful! — Jane McMillan, Dania Beach, Florida.

3.7

14 Rating -

Rate

Non Vegdiet

40minstotal

40minsPrep

40m.total

40m.Prep

plan

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Ingredients for Turkey Meatballs And Sauce Recipe

0.03 cup Egg substitute
0.06 cup Seasoned bread crumbs
1/25 cup Chopped Onion
0.06 teaspoon Pepper
0.03 teaspoon Salt free seasoning blend
0.19 pound Lean Ground Turkey
As required Sauce
0.13 can Tomato Sauce
0.13 can Diced Tomatoes, Undrained
0.13 Small zucchini, chopped
0.13 Medium green pepper, chopped
0.13 Medium onion, chopped
0.13 can Tomato paste
1/4 Bay leaves
1/4 Garlic cloves, minced
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
0.13 teaspoon Dried Parsley Flakes
0.03 teaspoon Crushed Red Pepper Flakes
0.03 teaspoon Pepper
0.13 Package whole wheat spaghetti

Nutrition
value

173

calories per serving

6 g Fat20 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
20g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
20g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
66mg
Iron
3mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home