1/2 tablespoon Fresh italian parsley, finely chopped
1/2 teaspoon Salt
1/4 tablespoon Garlic powder
1/4 tablespoon Onion powder
1/2 Large eggs
Nutrition value
494
calories per serving
24 g Fat39 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
39g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
39g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
220mg
Iron
4mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
413mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment