Ingredients for Turkey Meatball Tomato Risotto Soup Recipe
112.50 gram Turkey mince
1/4 Red pepper
1/4 White Onion
1 tablespoon Curly parsley
50 gram Risotto rice
100 gram Tinned chopped tomatoes
0.38 liter Boiling water
1/4 pinch Sea salt
1/4 pinch Black pepper
1/4 teaspoon Smoked paprika
1 Tomatoes
Nutrition value
408
calories per serving
9 g Fat31 g Protein49 g Carbs9 g FiberOther
Current Totals
Fat
9g
Protein
31g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
31g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
113mg
Iron
7mg
Vitamin A
2902mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment