Turkey Meatball Spinach Tortellini Soup Recipe
Recipe By Skinny Taste
This easy, kid-friendly soup is a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.
4
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Meatball Spinach Tortellini Soup Recipe
- 1.67 ounce 93% ground turkey
- 0.33 tablespoon seasoned whole wheat breadcrumbs
- 0.33 tablespoon grated Parmesan cheese, Parmigiano Reggiano
- 0.33 tablespoon parsley, finely chopped
- 0.17 large egg
- 0.17 clove garlic, minced
- 1/50 teaspoon kosher salt
- 0.08 tablespoon unsalted butter
- 0.33 stalks of celery, chopped
- 0.17 small onion, chopped
- 0.17 large carrot, peeled and chopped
- 0.33 cloves garlic, minced
- 0.67 ounce 14.5 cans reduced sodium chicken broth
- 0.17 small Parmigiano Reggiano rind, optional
- 1.50 ounce fresh spinach cheese tortellini, refrigerated
- 1/2 cup baby spinach, loosely packed
- As required fresh grated Parmigiano Reggiano, for topping
- As required ground black pepper
Nutrition
value
value
187
calories per serving
6 g Fat21 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein21g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein21g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium198mg
- Iron6mg
- Vitamin A3885mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9214mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium152mg
- Manganese2mg
- Phosphorus239mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste